Passionflower Tea is a calming, herbal infusion made from the leaves, flowers, and stems of the Passiflora incarnata plant, commonly known as passionflower. Despite its exotic appearance, with its intricate, vibrant blooms, passionflower has been treasured for centuries for its soothing properties. Once steeped in hot water, passionflower tea offers a gentle, relaxing experience, traditionally known for promoting rest and tranquillity.
Traditional Uses and Benefits of Passionflower Tea:
Support Relaxation and Sleep: Passionflower is best known for its calming effects, helping to alleviate anxiety and insomnia. It’s often used as a natural remedy for improving sleep quality and supporting a sense of peace, passionflower tea is a great choice for reducing stress and promoting mental clarity. Aiding Digestion: Passionflower tea has traditionally been used to support digestion by helping to soothe the stomach and intestines.
Flavour Profile:
Passionflower tea has a delicate, mild taste with subtle floral and herbaceous notes. Its flavour is light and smooth, with a slight sweetness that makes it a soothing and enjoyable beverage. While not overly fragrant, the tea's simplicity is perfect for those seeking a gentle drink. You can also enhance the flavour with a touch of honey, lemon, or even a dash of lavender.
How to Make Passionflower Tea:
- Add 1-2 teaspoons of dried passionflower leaves (or 1-2 passionflower tea bags) to a cup of hot water.
- Let it steep for about 5-10 minutes, depending on your desired strength.
- Strain the leaves if using loose herbs, then enjoy! You can add honey, lemon, or a splash of vanilla for added flavour.
When to Drink:
Before bed or after work: Passionflower tea is perfect for relaxing with before bedtime to support a restful sleep. It’s a great caffeine-free option for an evening ritual and wind down after a high energy busy working day.
Passionflower tea can be enjoyed alone or blended with other herbs traditionally used for calming the mind and body such as chamomile or lemon balm, for a soothing blend.
Passionflower Tea
Country of origin: France
- No additives, preservatives, or artificial flavours.
- Caffeine-Free
- Eco-Friendly Packaging: Recyclable packaging.
- GMO free
- Non-irradiated and responsibly sourced.
Storage:
- Store your loose leaf tea in a cool, dry place, away from direct sunlight, to maintain freshness and preserve its full flavour.
Safety advice: Product should only be consumed after infusion in boiling water. You should always read the label before consuming or using the product and never solely rely on the information presented here.