Create Your Own Natural Remedies for Soothing Ailments!
- Over 75 simple recipes to naturally relieve your family's aches and pains.
- A beginner-friendly guide to growing your own herbs and creating your first herbal first aid kit.
- Practical advice for every body system, from digestive and respiratory health to skin, bones, and joints.
- A dedicated section on women's health, offering tips and recipes for pregnancy, breastfeeding, and menopause-related discomforts.
- A special section for babies and children, featuring soothing remedies for issues like croup and nappy rash.
Imagine the comfort of naturally easing your family's aches and pains with your own homemade remedies!
In Self-Sufficiency: Natural Home Remedies, author Melissa Corkhill shares simple yet effective ways to treat common ailments using nature's remedies. You'll learn how to address minor complaints like colds, coughs, and sore throats, as well as tips for alleviating chronic conditions such as eczema, arthritis, and asthma.
Packed with easy-to-follow recipes using herbs, essential oils, and everyday kitchen ingredients, you'll be crafting your own natural solutions in no time.
The Self-Sufficiency series is designed to help you live a healthier, more sustainable lifestyle—providing guidance on how to do things more effectively, naturally, and cost-efficiently. This collection of homemade remedies offers natural ways to ease non-serious illnesses and discomforts for both children and adults. Remedies are organized by body system and include popular alternative health approaches, such as herbal medicine, reflexology, massage, homeopathy, and flower essences.
Self-Sufficiency: Natural Home Remedies
- SIN : 1504800419
- Publisher : IMM Lifestyle (21 July 2015)
- Language : English
- Paperback : 128 pages
- ISBN-10 : 9781504800419
- ISBN-13 : 978-1504800419
- Dimensions : 14.73 x 1.02 x 20.57 cm